Every ambitious person often battles with this question: What is more important, yearly targets or daily habits? To fully understand this, let’s analyze both these approaches separately. Yearly Targets Yearly targets are long-term goals that we set for ourselves at the beginning of the year, hoping to achieve them by year’s end. They could beContinue reading “Daily Habits vs Yearly Targets: A Razor-Thin Competition!”
Tag Archives: #health
The Power of Patience: The Unsung Hero of Personal Growth
In a fast-paced world that perpetually craves immediate results and quick fixes, we often tend to undervalue one crucial virtue: Patience. Indeed, as the adage goes, “Rome wasn’t built in a day,” signifying that all things worth having necessitate time, effort, and above all, patience. While often overlooked, patience is undeniably one of the mostContinue reading “The Power of Patience: The Unsung Hero of Personal Growth”
Workplace Well-Being: Fostering Mental Health
In today’s fast-paced and competitive work environment, mental health at the workplace has emerged as a crucial aspect of overall well-being. As we navigate through our daily tasks and responsibilities, it is essential to acknowledge the impact of our work culture, collaboration with colleagues, and personal care on our mental health. By prioritizing our well-beingContinue reading “Workplace Well-Being: Fostering Mental Health”
On Exercise & Dieting
I have been wanting to write on the topic of food and health for some time. Whenever I meet friends or family, given our mid-life age, a discussion on food & health inevitably comes up. And some or the other person will bring up the statement – “only exercise won’t help, we need to startContinue reading “On Exercise & Dieting”
View post to subscribe to site newsletter.